Hip hop abs. Hips, buns, & thighs [videorecording] / Beachbody ; produced and directed by Andrea Ambandos/Dragonfly Productions.
DVD
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Available copies
- 2 of 2 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Harnett County Library System.
Holds
- 0 current holds with 2 total copies.
Current holds
0 current holds with 2 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Harnett County Main Library | DVD 613.715 Hip (Text) | 33630005152173 | Adult Video | Available | - |
Record details
- Physical Description: 1 videodisc (ca. 50 min.) : sound, color ; 4 3/4 in.
- Publisher: Beverly Hills, CA : Distributed by Product Partners, [2007]
- Copyright: ©2007.
Content descriptions
| General Note: | Bonus feature: Learn to dance, hip hop groove. Special features: even louder music ; Slim in 6 ; You're closer than you think ; Meet the cast. |
| Formatted Contents Note: | Hips, buns & thighs -- Learn to dance, hip hop groove. |
| Participant or Performer Note: | Instructor, Shaun T. |
| Summary, etc.: | Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." |
| System Details Note: | DVD. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Abdominal exercises. Reducing exercises. Physical fitness. |
| Genre: | Instructional films. Video recordings for the hearing impaired. |
