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Hip hop abs. Hips, buns, & thighs [videorecording] / Beachbody ; produced and directed by Andrea Ambandos/Dragonfly Productions.

T, Shaun. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author). Beachbody (Firm) (Added Author). Product Partners (Firm) (Added Author).

Available copies

  • 2 of 2 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Harnett County Library System.

Holds

  • 0 current holds with 2 total copies.

Current holds

0 current holds with 2 total copies.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Harnett County Main Library DVD 613.715 Hip (Text) 33630005152173 Adult Video Available -

Record details

  • Physical Description: 1 videodisc (ca. 50 min.) : sound, color ; 4 3/4 in.
  • Publisher: Beverly Hills, CA : Distributed by Product Partners, [2007]

Content descriptions

General Note:
Bonus feature: Learn to dance, hip hop groove. Special features: even louder music ; Slim in 6 ; You're closer than you think ; Meet the cast.
Formatted Contents Note:
Hips, buns & thighs -- Learn to dance, hip hop groove.
Participant or Performer Note:
Instructor, Shaun T.
Summary, etc.:
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
System Details Note:
DVD.
Language Note:
Closed-captioned.
Subject: Abdominal exercises.
Reducing exercises.
Physical fitness.
Genre: Instructional films.
Video recordings for the hearing impaired.

Additional Resources